Introduction 

If you’re looking to push your limits with high-intensity, functional workouts, CrossFit is an excellent way to improve strength, endurance, and overall fitness. It’s a versatile fitness approach that challenges people of all levels.

Bangalore offers a range of CrossFit gyms with expert coaches and a supportive community. To help you get started, here’s a list of some of the top CrossFit gyms in the city for your fitness journey.

Best CrossFit gyms in Bangalore 

Here’s a detailed look at some of the best CrossFit gyms in Bengaluru. Each gym has its own programs and features, making it easier to find one that fits your fitness goals.

1. Mixed Movement Fitness

Location:

 Branch 1 - 4th Floor, 295, 100 Feet Rd, Binnamangala, Indiranagar, Bengaluru, Karnataka 560038.
Branch 2 - 1886/15, 3rd floor, 20th B Cross, 21st Main road, MRCR Layout, Vijayanagar, Bengaluru - 560040.

Mixed Movement Fitness is the perfect CrossFit gym to level up your fitness, offering high-intensity workouts tailored to your goals. With expert coaching, great equipment, and a supportive community, it helps you push limits and see visible results. 

What You’ll Get Here:

• Tailored Workouts: The daily Workouts of the Day (WODs) are designed to match your fitness level, keeping you challenged without feeling overwhelmed.
• EMS Technology: The gym uses MIHA Body Tech EMS (Electrical Muscle Stimulation) to take muscle activation and training efficiency to the next level. It’s one of the first gyms in Bengaluru to blend this innovative tech with fitness.
• Experienced Coaches: Led by Harihara Palani, with over 25 years of experience, the coaching team offers guidance to help you reach your goals. The trainers are CrossFit certified and focus on proper form and technique to minimize the risk of injuries.
• Community Support: Group classes not only keep you motivated and accountable but also help you connect with like-minded people, turning workouts into a fun experience.
• Specialized Programs: The gym offers Olympic weightlifting, CrossFit for seniors, and rehabilitation-focused training, covering a range of needs from building strength to injury recovery or maintaining mobility with age.

If you’re looking for a CrossFit gym that combines expert coaching with cutting-edge training methods, then Mixed Movement Fitness could be the right choice for you. Book a trial session to experience it for yourself.

2. Once More CrossFit

Location: Esther Defence Avenue, K. Narayanapura, Bengaluru, Karnataka 560077

Once More CrossFit is known for its beginner-friendly approach and structured programs.

What You’ll Get Here:

• On-Ramp Program: This program ensures that you understand the basics of CrossFit before joining the regular classes, making it a good choice for anyone new to this form of training.
• Certified Coaches: The trainers are qualified with CrossFit certifications, so you’re in expert hands right from the beginning.
• Diverse Training: The workouts mix gymnastics, endurance, and weightlifting, so you’ll always have variety while building all-around fitness skills.
• Flexible Memberships: Options include individual and family plans, making it easier to incorporate fitness into your lifestyle.

3. CrossFit For Sure

Location: No. 23, 1st Cross, Vinayaka Layout, Behind Big Market, Hennur Road, Bengaluru, Karnataka 560077

CrossFit For Sure focuses on high-intensity functional training to improve overall fitness.

What You’ll Get Here:

• Dynamic Workouts: The workouts combine weightlifting, cardio, and bodyweight exercises, with constantly changing routines to keep things dynamic and challenging.
• Specialized Programs: These programs are designed for everyone, from beginners to seasoned athletes, and are tailored to your specific goals—strength, endurance, or overall fitness. They adapt to your current level and help you progress effectively.
• Community Events: Group classes and events promote a sense of togetherness. The gym regularly organizes internal competitions and social gatherings, making it suitable for fitness enthusiasts.
• Certified Coaches: The trainers are qualified and focus on helping you achieve your fitness goals safely and effectively.

4. CrossFit9One

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Location: 473, 3rd Floor, 10th Main Rd, HAL 3rd Stage, Jeevan Bima Nagar, Bengaluru, Karnataka 560075

CrossFit9One offers a balanced approach to fitness with scalable workouts and a focus on community.

What You’ll Get Here:

• Comprehensive Programs: Strength training, HIIT, and functional movements are integrated into the workouts, providing a well-rounded fitness experience.
• Scalable Workouts: Regardless of your fitness level, the trainers customize each workout for you so that you can progress at your own pace and in a way that suits you.
• Community Support: The gym offers a welcoming environment where progress is celebrated. Many members call it their second home—a place where milestones are shared, and everyone feels supported.

5. iThink CrossFit

Location: Sri Krishna Residency, Next to Hatha Coconest, Kempapura Main Rd, Yemalur, Bengaluru, Karnataka 560037

iThink CrossFit combines traditional and modern training methods for a well-rounded approach to fitness.        

What You’ll Get Here:

• Coach-Led Sessions: Supervised training to ensure safety and effectiveness. The trainers focus on proper form and technique to help you get the most out of every session.
• Holistic Approach: Fitness training is paired with nutritional advice to help you achieve your goals. This combination ensures you’re working out and making lifestyle changes that support your progress.
• Competitive Opportunities: Events and challenges to test your progress. These competitions are a great way to stay motivated and measure your improvement over time.

6. CrossFit Agni

Location: 1st Floor, 2C-738, 2nd Cross Rd, HRBR Layout 1st Block, Subbaiahnapalya, Banaswadi, Bengaluru, Karnataka 560043

CrossFit Agni offers a variety of training methods and flexible options for the individual needs of each person.

What You’ll Get Here:

• Diverse Workouts: This includes gymnastics, kettlebells, and endurance training. The variety ensures that you are constantly challenged while working out.
• Online Classes: Virtual training options for added convenience. This is a great feature for those who prefer to train from home or have a busy schedule.
• Beginner-Friendly: If you’re new to CrossFit, foundational training is a good place to start. Trainers focus on teaching basic movements and tailoring workouts to your needs, making it a supportive environment for beginners.
• Community Centric: The gym fosters a sense of community, with coaches and members supporting each other in achieving their fitness goals.

How to Choose the Right CrossFit Gym

When selecting a CrossFit gym, consider the following factors:

1. Location: Choose a gym that you can visit regularly.
2. Coaching: Look for certified trainers who can guide you properly.
3. Programs: Ensure the gym offers workouts that align with your fitness goals.
4. Community: A supportive environment can help you stay motivated.

Start Your CrossFit Journey Today

Many gyms offer CrossFit based workouts, but we go beyond that. With personalized training, EMS technology, and a track record of 1,000 transformations, we’re here to help you on your fitness journey. 

Take the first step toward your fitness goals by booking a trial session at Mixed Movement Fitness —it’s the perfect way to see if it’s the right fit for you!

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